It’s October (how did that happen?!)
Therefore, now the nights are drawing in, and there’s a little chill in the air, it must be time for some comfort food!
And that doesn’t have to be something stodgy. This month features a special recipe to warm up you and your whole family! Check it out below.
Warming Chilli Chocolate Beef Stew
The perfect autumnal recipe for all the family to enjoy.
This perfectly balanced recipe is just one of the database of healthy recipes you can enjoy both cooking and eating on the Linnie Fitness membership plan! Full nutritional information is given on each recipe, to guide you on the right path to your fitness goals.
Not only that, but your first 3 PT sessions in Kettering are only £35 – which is the cost of ONE standard session! That is an offer surely not to be missed.
Fitness is not just about beating your track time, or pumping iron at the gym, it’s also about eating healthy and eating well to support a healthy microbiome in your gut, restore proper functions in your entire body, and speed up your post-workout recovery.
With that in mind, be sure to make nutrition your primary concern and you will have no problem ensuring a lifetime of happiness and well-being.