PREGNANCY MASSAGE

Pregnancy and early motherhood place unique demands on the body. As your body adapts to support your growing baby and later recovers after birth, it’s common to experience discomfort, tension, pain, fatigue, and reduced mobility.

As a qualified Advanced Pregnancy and Postnatal Massage Therapist, I provide specialist treatments that go beyond traditional relaxation massage. Using advanced assessment and treatment techniques, each session is tailored to your individual needs, helping to address the physical changes and challenges that occur throughout pregnancy and during postnatal recovery.

Treatment may include a combination of specialist soft tissue techniques, myofascial release, trigger point therapy, gentle stretching, postural assessment, and targeted muscular work where appropriate. These advanced techniques can help relieve common pregnancy-related issues such as lower back pain, pelvic discomfort, hip pain, sciatica-like symptoms, rib discomfort, neck and shoulder tension, swollen limbs, and muscular aches caused by the body’s changing posture and movement patterns.

For postnatal clients, treatment focuses on supporting recovery from pregnancy and childbirth, helping to address muscular tension, postural imbalances, feeding-related neck and shoulder discomfort, lower back pain, and the physical demands of caring for a newborn. Where appropriate, treatment can also include advice on movement, posture, and self-care strategies to support your recovery and long-term wellbeing.