Classes for all abilities, disabilities and capabilities – We want you to have fun and get in shape too!
You’re not alone!
It’s hard to get into the right routine all by yourself which is where group fitness classes come in: Get in shape while having a bit of fun by joining one of our health and fitness classes at our at our central Kettering location. We offer something for everything with group sessions for Boxercise and DDP Yoga held regularly at evenings and weekends. If you’re looking for something a bit different to a typical yoga class or just want to get into the swing of things, then this is the place for you!
First class is FREE!
Want to give a class a try? Book on to your first class now! Book here by filling in the form
Session Plans
DDP Yoga
DDP Yoga mixes traditional yoga, rehabilitation techniques, slow burn calisthenics, and dynamic resistance exercises to produce balanced results at an individual level. Enter the fat burning zone and build strength with DDP Yoga.
£
/ Class
features
- Weight loss
- Build lean muscle
- Improved cardiovascular health
- Low-impact on joints
- Increased flexibility
Boxercise
A robust and fun workout, ideal for stress busting at all ages and fitness levels — and don’t worry, we’ll be striking focus pads, not each other!
Combines both aerobic and anaerobic exercise, leveraging fast and slow twitch muscle fibres.
£
/ Class
features
- Vent stress in a fun way
- Improve hand-eye co-ordination
- Get into a rhythm with timing
- Test your balance
The Class Pass
(BLOCK BOOKINGS SAVE £’S!)
We are launching the Linnie Fitness Class Pass with an exciting offer:
- 4 classes for £30 (1 per week)
- 8 classes for £45 (2 per week)
- 12 classes for £60 (3 per week)
Class passes last for a total of 4 weeks.
Situated in central Kettering, we are easily accessible for your convenience – perfect for group fitness classes.